What is the danger of increasing cholesterol in the blood?
Cholesterol is a fat-like substance, without which the normal functioning of the human body is impossible. Cholesterol is a kind of building frame that ensures the stability of cell membranes.…

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How to do injections?
There are situations when it is necessary to give an injection to your loved ones or yourself. Therefore, to know how this is done, it is desirable for everyone. Intramuscular…

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Flatfoot: implications for the body
Flatfoot is a deformation of the foot, its flattening. When flat feet stop in the longitudinal and transverse directions, it flattens and thus loses its depreciation properties. At first glance,…

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benefits of beta-carotene

What vitamins do smokers need to drink

Fans of pulling in cigarettes know how harmful smoking is. They regularly see this when they look at themselves in the mirror. Dry skin, yellowish teeth, brittle hair do not add to the attractiveness. With such problems, you can fight and even return to its former beauty, if you choose the right vitamins for smokers.

What happens in the body
Smoking a cigarette smoker receives a dose of nicotine. Together with it about 4000 more harmful substances contained in tobacco smoke enter the body. Such components gradually destroy all systems. Continue reading

Symptoms of acclimatization
If you are going on a long trip: on a business trip or a long-awaited vacation, do not forget about acclimatization, which can cause a lot of trouble. After all,…

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How to reduce the harm from smoking
The fact that smoking is harmful, is known to all. Nevertheless, many smokers, especially with great experience, are not able to quit this addiction (or rather, get rid of dependence).…

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Scoliosis in children
Scoliosis is a deformity of the spinal column, its lateral curvature. This pathology is very common: today, scoliosis of varying severity is found in 80% of schoolchildren. What is scoliosis…

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Caution - ice: how to help a person who fell through the ice
Winter brings a lot of fun. Sledding or ice skating, playing snowballs, making snowmen. And, of course, hiking on skis, winter fishing. However, not all of this entertainment is safe.…

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