Symptoms of acclimatization
If you are going on a long trip: on a business trip or a long-awaited vacation, do not forget about acclimatization, which can cause a lot of trouble. After all,…

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First aid: how to massage the heart and artificial respiration
There are situations when your competent and precise actions can save a human life. If you see that a person has lost consciousness, his breath is not bugged, immediately call…

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What to do when mushroom poisoning
Going to the forest for mushrooms is a favorite hobby in our country. Collecting mushrooms - and rest, and relaxation, and stress relief, and a good help to the family…

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benefits of beta-carotene

What vitamins do smokers need to drink

Fans of pulling in cigarettes know how harmful smoking is. They regularly see this when they look at themselves in the mirror. Dry skin, yellowish teeth, brittle hair do not add to the attractiveness. With such problems, you can fight and even return to its former beauty, if you choose the right vitamins for smokers.

What happens in the body
Smoking a cigarette smoker receives a dose of nicotine. Together with it about 4000 more harmful substances contained in tobacco smoke enter the body. Such components gradually destroy all systems. Continue reading

Scoliosis in children
Scoliosis is a deformity of the spinal column, its lateral curvature. This pathology is very common: today, scoliosis of varying severity is found in 80% of schoolchildren. What is scoliosis…

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Atherosclerosis
Causes of Atherosclerosis The cause of atherosclerosis is a metabolic fat, having a genetic origin. Among the factors that determine the disease are also excessive consumption of fatty foods high…

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Modern aesthetic surgery: genital plastics
This direction of aesthetic surgery appeared relatively recently: the first modern operation of this kind - the restoration of the hymen - was carried out in 1962 in Italy: the…

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How to reduce the harm from smoking
The fact that smoking is harmful, is known to all. Nevertheless, many smokers, especially with great experience, are not able to quit this addiction (or rather, get rid of dependence).…

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