climatic conditions are also important.
If you are going on a long trip: on a business trip or a long-awaited vacation, do not forget about acclimatization, which can cause a lot of trouble. After all, the body will have to adapt to new conditions for it: temperature and humidity, changing time zones, a different light day and solar activity, unusual food and water. And for the psyche, changes are not painless, even if they are extremely positive.
How is it going and how much acclimatization lasts
As a rule, the acclimatization process includes three phases. Continue reading