How to do injections?
There are situations when it is necessary to give an injection to your loved ones or yourself. Therefore, to know how this is done, it is desirable for everyone. Intramuscular…

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How to treat wounds and abrasions
Cuts, abrasions, scratches, wounds in everyday life are common. Especially often this happens with children, but adults are not immune from minor injuries. What to do in such cases? It…

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First aid in case of electric shock: what can be done before the ambulance arrives
Electrical damage, or electric shock, we usually get in everyday life: broken sockets, electrical appliances, neglect of elementary precautions - these are the main causes of electrical injury. But danger…

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spinal jumps are quite dangerous

What helps the joints stay healthy

Joints are an ideal mechanism by which we make any movements: we walk, we get up, we sit down and lie down, we hold objects in our hands, etc. Ill-being with the joints immediately affects all human activities: difficulties with movement, performing routine tasks can make life difficult. Unfortunately, with age, the joints wear out, lose mobility, begin to creak and ache. That is why it is desirable to take care of the health of the joints in advance, without waiting until they cease to perform their functions. Continue reading

How to treat wounds and abrasions
Cuts, abrasions, scratches, wounds in everyday life are common. Especially often this happens with children, but adults are not immune from minor injuries. What to do in such cases? It…

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How to reduce the harm from smoking
The fact that smoking is harmful, is known to all. Nevertheless, many smokers, especially with great experience, are not able to quit this addiction (or rather, get rid of dependence).…

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Umbilical plaster
The umbilical hernia of newborns is a rather frequent phenomenon: it occurs in every fourth to fifth baby. What is an umbilical hernia? In a child with this pathology, the…

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Umbilical plaster
The umbilical hernia of newborns is a rather frequent phenomenon: it occurs in every fourth to fifth baby. What is an umbilical hernia? In a child with this pathology, the…

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