What helps the joints stay healthy
Joints are an ideal mechanism by which we make any movements: we walk, we get up, we sit down and lie down, we hold objects in our hands, etc. Ill-being…

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Correction of ingrown nail
An ingrown nail, or scientifically oniocryptosis, is the ingrown of the nail plate into the lateral edge of the nail shaft. Most often, the nail of the big toe grows…

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Flatfoot: implications for the body
Flatfoot is a deformation of the foot, its flattening. When flat feet stop in the longitudinal and transverse directions, it flattens and thus loses its depreciation properties. At first glance,…

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are hidden

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Symptoms of acclimatization

If you are going on a long trip: on a business trip or a long-awaited vacation, do not forget about acclimatization, which can cause a lot of trouble. After all, the body will have to adapt to new conditions for it: temperature and humidity, changing time zones, a different light day and solar activity, unusual food and water. And for the psyche, changes are not painless, even if they are extremely positive.

How is it going and how much acclimatization lasts
As a rule, the acclimatization process includes three phases. Continue reading

The consequences of head injury

Head bruising is an injury that does not damage the skin. There is no open wound, there is no blood; nevertheless, this injury can be very serious and cause severe and long-lasting consequences, even death.

With a head injury, two options are possible: 1) a brain contusion is the most serious injury and 2) soft tissue contusion is a less dangerous injury. Head injury may be accompanied by hemorrhage, compression of the brain, fracture of the bones of the skull.

Manifestations of head injury Continue reading

How to stop bleeding from the nose

A condition where blood is flowing from the nose is very common. It can occur in an adult and a child. In this case, the bleeding may be quite insignificant: only a few droplets, which immediately roll up, or maybe very strong, pour in a stream.

Is it dangerous? It all depends on why the nose bleeds, as well as on the type and intensity of bleeding.

Blood from the nose – types of bleeding
If only a few drops of blood flowed from the nose and the bleeding stopped immediately, without causing any consequences, it is assessed as insignificant. Continue reading

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The story of deception: what is detox
The idea of ​​detox is hard not to get infected. On the one hand, it is practiced by many celebrities: Gwyneth Paltrow, Salma Hayek. They emphasize that they look and…

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The consequences of head injury
Head bruising is an injury that does not damage the skin. There is no open wound, there is no blood; nevertheless, this injury can be very serious and cause severe…

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First aid: how to massage the heart and artificial respiration
There are situations when your competent and precise actions can save a human life. If you see that a person has lost consciousness, his breath is not bugged, immediately call…

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Umbilical plaster
The umbilical hernia of newborns is a rather frequent phenomenon: it occurs in every fourth to fifth baby. What is an umbilical hernia? In a child with this pathology, the…

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