Vegetative dystonia in women: how to cure an incomprehensible disease
Autonomic dysfunction syndrome is attributed to women to a greater extent than men. As a rule, this is determined by the fact that in the life of a woman there…

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How to stop bleeding from the nose
A condition where blood is flowing from the nose is very common. It can occur in an adult and a child. In this case, the bleeding may be quite insignificant:…

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What to do when mushroom poisoning
Going to the forest for mushrooms is a favorite hobby in our country. Collecting mushrooms - and rest, and relaxation, and stress relief, and a good help to the family…

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cardiovascular pathologies

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How to reduce the harm from smoking

The fact that smoking is harmful, is known to all. Nevertheless, many smokers, especially with great experience, are not able to quit this addiction (or rather, get rid of dependence). And someone just does not want to part with a cigarette. In this case, you should at least try to reduce the harm that our health does to smoking. Here are some tips for smokers.

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What vitamins do smokers need to drink

Fans of pulling in cigarettes know how harmful smoking is. They regularly see this when they look at themselves in the mirror. Dry skin, yellowish teeth, brittle hair do not add to the attractiveness. With such problems, you can fight and even return to its former beauty, if you choose the right vitamins for smokers.

What happens in the body
Smoking a cigarette smoker receives a dose of nicotine. Together with it about 4000 more harmful substances contained in tobacco smoke enter the body. Such components gradually destroy all systems. Continue reading

What to do with a hangover

After a merry feast, a painful and hard morning may come. Birds chirping outside the window seem like vultures. The ringing alarm clock turns into the worst enemy, and every step of home moves in the head with a heavy blow. The picture is clear – this is a hangover.

A rhetorical question arises in my head: why was it so drunk? But the tired brain is not even going to look for an answer. It takes a completely different questions: how to get rid of a hangover and survive this day? Continue reading

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What to do when mushroom poisoning
Going to the forest for mushrooms is a favorite hobby in our country. Collecting mushrooms - and rest, and relaxation, and stress relief, and a good help to the family…

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Correction of ingrown nail
An ingrown nail, or scientifically oniocryptosis, is the ingrown of the nail plate into the lateral edge of the nail shaft. Most often, the nail of the big toe grows…

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What not to do with solar and thermal burns
Burns are the most common domestic injuries. Even far from medicine people face them. And of course, there is a whole list of methods that can bring relief to the…

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First aid in case of electric shock: what can be done before the ambulance arrives
Electrical damage, or electric shock, we usually get in everyday life: broken sockets, electrical appliances, neglect of elementary precautions - these are the main causes of electrical injury. But danger…

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