What is the danger of increasing cholesterol in the blood?
Cholesterol is a fat-like substance, without which the normal functioning of the human body is impossible. Cholesterol is a kind of building frame that ensures the stability of cell membranes.…

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What vitamins do smokers need to drink
Fans of pulling in cigarettes know how harmful smoking is. They regularly see this when they look at themselves in the mirror. Dry skin, yellowish teeth, brittle hair do not…

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First aid in case of electric shock: what can be done before the ambulance arrives
Electrical damage, or electric shock, we usually get in everyday life: broken sockets, electrical appliances, neglect of elementary precautions - these are the main causes of electrical injury. But danger…

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Symptoms of acclimatization

If you are going on a long trip: on a business trip or a long-awaited vacation, do not forget about acclimatization, which can cause a lot of trouble. After all, the body will have to adapt to new conditions for it: temperature and humidity, changing time zones, a different light day and solar activity, unusual food and water. And for the psyche, changes are not painless, even if they are extremely positive.

How is it going and how much acclimatization lasts
As a rule, the acclimatization process includes three phases. Continue reading

What not to do with solar and thermal burns
Burns are the most common domestic injuries. Even far from medicine people face them. And of course, there is a whole list of methods that can bring relief to the…

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Flatfoot: implications for the body
Flatfoot is a deformation of the foot, its flattening. When flat feet stop in the longitudinal and transverse directions, it flattens and thus loses its depreciation properties. At first glance,…

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Scoliosis in children
Scoliosis is a deformity of the spinal column, its lateral curvature. This pathology is very common: today, scoliosis of varying severity is found in 80% of schoolchildren. What is scoliosis…

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What are nootropics and how do they work
Nootropic drugs today have been very popular. Nootropics have been taken not only on prescription, but also independently, to improve memory and attention. How justified and, most importantly, safe? What…

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